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Showing posts from March, 2024

Artificial and Natural Sweetener: How it affects Your Gut

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  Bread, cakes, desserts, yogurt, and many other food items have sweeteners. The sweetener war is raging for decades. Everyone discusses about, sugar vs natural sweeteners vs artificial sweeteners. Many feel all sweeteners are the same and are safe. But that is not true. There are only a few approved by FDA. You must be thinking that artificial sweeteners in diet coke and other food are healthy. And what about natural sweeteners like honey, maple syrup, etc.? Well all artificial sweeteners are not always the answer to health issues. This is the real truth. There has been a study by Scientists that depicts a correlation between obesity due to over consumption of sugar. A high intake of sugar can also cause dysbiosis. Not only this, you get tooth cavity, cardiovascular disease, cirrhosis of the liver, and dementia. Despite all this, our body has to depend on glucose as it is the main energy source. Therefore it is important to consume sugar in moderation. No matter what you choose, m...

12 Reasons to Choose Zindagi Stevia Products.

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  Zindagi stevia products  Too much consumption of sugar not only gives tummy trouble but also has a long list of adverse effects on your body. This is the reason why everyone is switching towards sugar alternatives. Stevia is one such sugar substitute that has gained popularity over the years due to many reasons. You’ll find random stevia companies selling you stevia products. But we cultivate, manufacture and then sell our products. In this article, we will tell you what sets Zindagi stevia a part from the rest. Let’s begin! Stevia is budget-friendly Whether you purchase  stevia powder ,  stevia liquid  or  stevia sachet , it is cheaper in the long run when compared to refined sugar. Why because Zindagi Stevia is 10 times sweetener than sugar. This means you will need a very small amount as an equivalent. Nutritional properties You may be surprised to know that our stevia is a good source of different micronutrients, like chromium, manganese, magnesium, ...

How to Lower Your Blood Sugar Level Naturally?

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  How to lower your blood sugar level Naturally with natural sugar substitute  Diabetes patients will relate to this-your blood sugar spikes and fall during the day and night. In the morning when you wake up and after you eat and when you go for a high-intensity workout. If you have diabetes but you are healthy, your body will easily handle the glucose spikes. We have listed down ways how to decrease blood sugar levels naturally Try Intermittent Fasting This is one of the best ways to boost insulin sensitivity and decrease your blood sugar level. It is not always about what you eat but also how you eat and when you eat. Intermittent fasting is a simple strategy. Eat for 12 hours and fast for 12 hours. This means you can eat between 8 am to 8 pm. You will be surprised to know that this gives your digestive system the much-needed rest for 12 hours. Rely on Natural Sweetener Stevia powder is the best sugar substitute   that suppresses the plasma glucose level and raises glu...